Grief may slow us down in our present path or swerve us along unknown terrain, yet with every perceived "loss" there can be a "gain". Loss of job, friendship, partner or health may also change our daily habits, creating a sense of emptiness or void.
What can fill this void? Think of a two layer cake. Mine would be decadent chocolate. My perceived loss my spouse , my daughters leaving and my dog dying. On top of that my role as partner, mother and dog tender was gone.
The base layer of my cake, me. The upper level, my family. In between the frosting or glue that made it so sweet and held us together.
What else can be added?
Your foundation is firm, you have not lost anything but now have another chance to build.
Take this foundation. Add a little more spatula full of thick icing. It does not have to match the flavor of the cake. It can be a different flavor and consistency. What is wonderful is that you have another chance to decide how it will taste. Take the time to frost it with experiences that are supportive to you. Others will come along to sprinkle experiences on top.
Remembering that your layers of experience, love and insights are not lost in grief, they can create a sweeter and grander masterpiece because of your foundation. Maybe a three layer cake is in order.
What flavor will your icing be? Life can become sweeter with each layer of loss.
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